R3 Psychology · Macleod, Melbourne · Telehealth
Psychological support for meaningful, lasting change
Evidence-informed CBT, schema therapy and carefully considered hypnotherapy with Khooshraj Mohun, registered psychologist.
How We Work Together
Therapy is collaborative and tailored to your goals. We may use structured skills, careful reflection and experiential techniques, while regularly reviewing what feels useful and appropriate for you.
CBT
Practical strategies for understanding the links between thoughts, feelings and behaviour, and for testing more helpful responses.
Schema Therapy
Exploring long-standing patterns, the needs beneath them and new ways of responding in the present.
Hypnotherapy
An optional, collaborative technique that may complement therapy when it is clinically appropriate and you choose to use it.
A grounded, collaborative approach
I aim to offer a respectful space where your experience is taken seriously and the work remains practical, transparent and connected to your goals.
Clear and human
We can validate what you have been carrying while also examining assumptions or patterns that may be keeping you stuck. You remain an active participant in decisions about your care.
Flexible and evidence-informed
The pace and techniques can change as your needs change. Any digital or AI-supported tool is optional, discussed before use and does not replace clinical judgement or the therapeutic relationship.
Would you like to talk about a first session?
Send a brief enquiry and I will respond by email. This form is not monitored for urgent help.